25-Minute Performance Sessions · Dr. Phillips
Recover like it'sÂ
part of the job.
Assisted stretching built for people who train hard and sit all day. A trained specialist — not a masseuse rotation — works from a real mobility assessment, in 25 minutes, on your schedule.
No mats, no spandex required. Come as you are, on your lunch break.
25 min
Fits between a 10am call and a 10:30. In and out, measurably looser.
THE EXECUTIVE RESET
A focused, one-on-one session designed to help you move better, recover smarter, and feel your best. Each session is tailored to how your body moves and what you want to
improve.
Built around your body, your goals, and the demands of a busy schedule. In just 25 minutes, you get personalized, hands-on attention without adding another complicated routine to your day.
Personalized attention.
Real mobility work.
Zero wasted time.
25 minutes. Built around your schedule.
​How it works
​Three steps, no guesswork.
Every membership starts with a real assessment — not a sales pitch dressed up as one.
— 03
​25 or 55 minutes, your call
Target one area between meetings, or book the full-body 55-minute session before a big trip or golf weekend. Compression therapy add-on available either way.
— 02
Your stretch specialist understands loading and biomechanics, not just flexibility — the same person can coach the movement, not just perform it on you.
A specialist who's also a trainer
​— 01
A quick, objective read on where you're actually restricted — not where you assume — so the session targets the right joints from day one.
Kinotek movement assessment
​Why Dr. Phillips professionals are switching
Not a massage.
Not a gym class.
A recovery appointment.
Transparent, membership pricing
You'll know the cost before you book — no "call for pricing," no surprise upsell chair.
The person stretching you today can see your assessment history and progress — not a rotating roster starting from zero.
Book online, 25-minute slots available around the workday, walking distance from the Sand Lake corridor.